Day 13 : The fear of being exposed

I was pondering about this concept. What if every single thing that we have done in our life would be exposed to every single person to the word? What if every single thought we have would be exposed to everyone? What if every single person in this world could have access to every e-mail that you wrote, every text that you sent, every phone conversation that you had? How would you feel about that idea of being totally exposed. Really think about that. Every single time you had a horrible thought about another person, she would know it. We all have"secret" that we would like to stay "secret", and this is not without consequence. Because to hide those secret that we are ashamed of, we have to create a mask that will suppress our true self for the rest of our life. This is completely fucked. If we would live in a world that is best for all, we could support each other to overcome guilt, judgment, fear, shame etc. Unfortunately in a world that is based on competition, everyone is afraid exposing themselve because the"enemies" that could use that against you. 

I forgive myself that I have accepted and allowed myself to hide felling/thought/emotion/past action from other

 I forgive myself that I have accepted and allowed myself to hide myself 

I forgive myself that I have accepted and allowed myself to fear being exposed

 I forgive myself that I have accepted and allowed myself to suppress myself because of shame

 I forgive myself that I have accepted and allowed myself to suppress myself because of guilt

 I forgive myself that I have accepted and allowed myself to

suppress myself because of fear of being rejected

I forgive myself that I have accepted and allowed myself to not realize that when you have nothing to hide, you don't have any fear

 I commit myself to be more open

 

 I commit myself being more authentic